Wellbeing Activity Cards for Communities

Wellbeing Activity Cards Workshop

12 – 1pm, Sunday 15^th October AND November 19th, 2023

Do you facilitate your own workshops or community groups? If so, you’re warmly invited to take this opportunity to look at some wellbeing activity cards designed for community groups, which introduce wellness elements into other activities.

Could a set of wellbeing cards be useful for your own group or workshop?

There are 50 cards, covering:

• Ice Breakers
• Physical Gentle Warm Ups
• Creative Activities : Drawing and Storytelling
• Talking and Listening
• Contemplation
• Laughter, Gibberish and Playfulness
• Wellbeing Giving, Relaxations and Visualisations.

Select one card as an activity to add to what you already have planned, or a set of cards to create an activity. In this session, Robin will explain how to use the cards and we’ll practise some of the activities together.

There are some packs of cards available for groups to take away, in return for feedback on how you find using them.

This session is free to attend and no special clothes or equipment are needed.

Click here to book your free place.

Enquiries to Robin Graham on 0300 030 6033 or [email protected]

Directions to the Monastery here.