This is a repeating event15th January 2026 11:45 am
Healing Sound Bath
Event Details
Healing sound bath with John Hofton
Each Thursday, 11.45am – 12.45pm
Join John Hofton for a healing sound bath here at the Monastery, Manchester. For those of you wishing to lie down for the session, please bring a blanket.
Healing sound bath and relaxation
Sound healing is recognised as an aid to deep relaxation, increased energy flow and is a way to still the mind and feel more connected to your inner core.
John uses a wide selection of highly resonant sound healing instruments in these sessions: e.g. Tibetan singing bowls, Traditional American Indian drone flute, Gemshorn, Dream Chau gong , Sacred Solfeggio Tuning forks and Tubular Bells and Quartz singing bowls.
This is a gentle, refined and subtle form of healing which works holistically – on mind, body and spirit.
Feel more relaxed, calmer, happier, more energised and in balance.
John was recently interviewed by Radio Manchester about the therapeutic benefits of his sound bath, tap on the play button below to have a listen:
About John Hofton
John holds a Professional Sound Healer Practitioner Diploma from the Wheater Sound Academy. He is also a Master Practitioner of Urban Mysticism (awarded by The Awakening Network, Australia) and Reiki Master. John started running
Sound Healing groups in the North West of England ten years ago. During lockdown he was a regular contributor to the Awakening Network weekly online meditation sessions.
John and Ana Borges Da Costa have been running Sacred Dance, Sacred Sound retreats at Trigonos, N. Wales for the past fifteen years and have been regular contributors to events at the Monastery, Manchester for many years.
Testimonials
“John has a warm, gentle, healing approach. I find inner peace in his sessions and always leave feeling lighter and freer.” Sue Pow
“John’s sound healing sessions are sublimely beautiful, where one is bathed in rich ethereal music which connects straight to the heart. I cannot praise John enough for the work that he does. It is indeed food for the Soul.” Paul Nicholson, BWY Yoga Teacher
“The relaxation is exquisite and almost impossible to explain. The captivating sounds that the instruments provide lull you into a perfect sense of just ‘being’.” Linda Cullen
“Attended my first sound healing today. Wow, what a magical experience that was. I have never felt more relaxed. John is an amazing man with a very special gift. I’m already counting down the days to my next session.” Emma Thompson
“A lovely sound bath with John today – I really enjoyed it. A beautiful selection of instruments, thank you!” Mr J Smith
“This was my first time doing sound healing – I felt welcomed and comfortable. The feelings of vibration, colours of yellow and white all felt beautiful, music was so peaceful, magical.” Dannielle Farnsworth
“I would like to commend John on conducting a wonerful sound bath. Well organised, varied and comfortable. An unusually soothing vocal sound from John to enhance the whole experience.” Sandra Kassai
“Went to the sound bath today not knowing what to expect. It was a whole new experience for me. The session was well led and I experienced a deep level of relaxation. Well worth it and I will come again.” Colin Dunk
I discovered The Monastery through the website and had been looking for a sound bath experience near to where I live. First time today, I really found it helpful and will return again. John was a very good leader.” Hilary Evans
Do I need any special clothes are equipment?
No, just wear loose, comfortable clothes that are comfortable to relax in.
*Please note, due to the nature of this event, no dogs are allowed, except registered support dogs.
Do I need to book?
Yes, booking is advised.
Book your ticket by clicking here.
*Please note: pending a decision re. recent fire regulation changes, whilst those with restricted mobility can access all areas of the ground floor, we are currently unable to allow people with mobility issues access to the basement, first and second floors until further notice. We will update this information as soon as possible and we’re very sorry for any inconvenience.
How much does it cost?
Tickets are £10 + booking fee.
The Awakening Prayer
Please tap here to access The Awakening Prayer – a labour of love that brings together words, sounds, images and angels in collaboration with artist, Alison Knox.
Directions to the Monastery here.